INTERVIEW WITH NATHAN CAVALERI: PLAYING WITH JIMMY BARNES, BATTLING LEUKAEMIA, MENTAL HEALTH, AND COMING BACK STRONGER

As a kid, having the opportunity to play with the likes of Jimmy Barnes, Diesel and other music legends would have surely been a transformative experience. Could you please describe to us a bit about what that was like? 

I went from busking out front of my mum’s coffee shop, to playing on Hey Hey It’s Saturday to playing to 10,000 plus people per night supporting Jimmy Barnes and Diesel on the Soul Deep / Hepfidelity tour. At 10 years old, this was my first real snapshot of what a life in music would feel like. I loved it. Tour buses, semi-trailers, road cases, rehearsals, security, backstage passes, riders, dressing rooms, sound checks, driven by a management team and crew all working to put together a night for both the artist and the audience. It was my first experience on a real stage and as a sponge, I absorbed it all. Watching Jimmy and Diesel sing and play their hearts out leaving nothing but puddles of sweat on stage was a pivotal point in my career. I learnt that playing on stage is not just about expressing yourself. It’s about connecting. For them, it seemed as if they played like it was their last night no earth and as a kid going through Leukaemia at the time, this really resonated with me.

 Is there a favourite artist you have played/ worked with? 

I have 2 favourites for different reasons. B.B.King and Diesel. Having the privilege of playing 3 songs on stage with B.B. in the middle of his set for 3 weeks on one of his US tours is an experience that I’m still digesting! I learnt so much on tour both through observation and receiving advice. It was also the first time I witnessed blues music on a big stage and was able to see how powerful a blues show can be. My relationship with Diesel has many dimensions. I was learning from him at 10, and I’m still learning from him today. We’ve always bonded over song-writing, production and gear but now as an independent artist and father of 2, our connection has expanded into the world of music strategy as well as the more “human” aspects of being an artist. I love and respect him dearly.   

How do you think the highs and lows of your life have influenced your music?

Battling Leukaemia as a kid took a hobby into a form of self-expression and therapy. Even during recent years when I decided to call it quits, song-writing and playing even if alone, brought me catharsis. My empathetic imagination allows me to make art of what I see and feel - Be it experiences that someone else has had or through reflecting on my own, my music is definitely hinged to the dynamics of my life and is the reason why my stage shows and recordings are anything but linear. Weeping melancholy melodies to stink face triggering struts.. It’s all in there!  

 ‘Before You Check Out’ is a beautiful melody, carved by the acoustic guitar and gentle vocals. It has a powerful message, one that you have described as being “a song for those who are low on hope”. What would be your message to those who are struggling in these current circumstances? 

There’s always a way. Just because you can’t see a path, doesn’t mean it doesn’t exist. No matter what people say, there’s always a way and there are millions around the world who are proof of this and there are MANY paths to suit all different walks of life. The master key for me was learning to adjust my perception of adversity / discomfort / pain. When we start to see our pain as indicators rather than bullets, the situation goes from bring a battle to an opportunity for growth. I can see and learn more when I’m having a conversation rather than throwing punches or covering up. Most of my growth and resilience has come from challenges in my life. Don’t demonise them. Embrace them. Learn from them and trust that despite how it feels, it’s leading you to good places! An awakening is suppose to feel fucked because unfortunately, growth can only happen outside of our comfort zone.  

‘Hug’ is another beautiful track, with the lyrics; “All my hugs come from behind, no matter how many times you walk away from the crime”. Could you please expand on those lyrics? What does the power of forgiveness mean to you? 

For years I misunderstood the definition and purpose for forgiveness. I believed that the act of forgiving was the same as condoning and also believed that it’s purpose was to bring relief to the offender. I couldn’t be more wrong. My new understanding is that forgiveness is for the victim and is a form of acceptance. Holding a grudge, wishing something wasn’t so, hating on a past self are all acts of resistance. As long as that resistance is there, our past will continue to haunt us. For some, the past is haunting them daily through memories that are played on repeat. When we reach a state of full forgiveness we’ve accepted and are therefore released from the past. My song “Hug” is about making peace with abandonment. “Better the back of your head than the front of a lie..” means that you are willing to face the truth no matter how much it hurts. “All my hugs come from behind” is a metaphor for forgiving someone who has turned their back on you. 

The album ‘Demons’ is set to release on August 9th this year, followed by an album tour. What can fans expect from the new music? 

When I was a kid, I had something to play but now I have something to say. It was written at a time when I wasn’t intending on returning to the stage which kept the writing process from being corrupted by business goals. The sentiment of these songs are inspired by my own experiences and those around me. Organically, almost all of the songs relate in someway to how we relate to our “demons”. Whether profound or tongue and cheek, the attitudes of each song mirror the dynamics of my life and are amplified by styles of music that move me the most - Psychedelic folk, hiphop, funk, country all brought together by all my favourite types of blues. On stage, I string these songs together by sharing my own personal stories.  

 What are your favourite Aussie artists? What music inspires you?

My favourite bands are all over the place - Teskey Brothers, Ash Grunwald, Diesel, Julia Jacklin - OMG Julia Jacklin, Thelma Plum, Baby Animals, Cold Chisel, Guy Sebastian, Dope Lemon, LOVE Dope Lemon, Delta Riggs, Kingswood, King Gizzard & The Lizard Wizard, TAME IMPALA! All different types of music inspires me…If it takes me away and makes me feel something, I’m in! 

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SIR WINSTON’S POSITIVE BEATLES PLAYLIST

 In all of this iso hubbub, Sir Winston is pulling through with the classics. He’s created a playlist of his fave beatles tracks to help him through iso, and we have a feeling all you Beatles fans out there will love it too. 2 hours full of Beatles boogie goodness coming your way! ->

Listen on Spotify: Keep positive and feel good with this playlist of Amazing songs by The Greatest Band Of All Time!

Check out the press release for Sir Winston’s own latest release ‘Hollywood Hills’ HERE!

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A GENTLE REMINDER IN THE FORM OF MUSIC FROM PEAK PARK’S NEW SINGLE: PLEASE DON’T BE SO HARD ON YOURSELF

 Pictured: Callum Lausberg, Mitchell Summers, and Thomas Hoeft from indie-rock band Peak Park.
Image: Todd Riley

As July begins, 2020 is half way through and the winter months are in full-force. Winter, along with a second wave of COVID-19 in Victoria, presents a somewhat difficult time, especially for those who are confined to the safety of their own homes. Enter Melbourne three-piece project Peak Park, who have released their new single, Please Don’t Be So Hard On Yourself, and you’ve got yourself a seasonal remedy which is sure to provide a sense of comfort amidst the uncertainty.  

 Please Don’t Be So Hard On Yourself, released on 25 May, touches on feelings of shame surrounding mental health struggles, and is an attempt to bring relief in the form of a four-minute track.

Multi-instrumentalist, producer and mixer of Peak Park, Thomas Hoeft, spoke of the source of inspiration which led to Please Don’t Be So Hard On Yourself.

“The complete process of writing, recording, producing and releasing this song in and of itself ended up being an enlightening journey for us to realise how important song writing is for our own mental health,” he said.

“It wasn’t till we started recording and finishing the mixing process that we began to critically discuss what the song was about and why we’d written it.”

This process allowed the three-piece to really tap into vulnerable moments people may encounter when facing troubling thoughts.

 “The themes explored in the song can be quite intimidating and confronting but the challenge for us (or anyone for that matter) is to find your own way of expressing these emotions,” he said.

“You should also never feel ashamed for talking about them. It’s a nice notion to be reminded that sometimes you need to cut yourself some slack.”

Pictured: Peak Park helped each other with their mental health during isolation periods of COVID-19.
Image: Todd Riley 

Hoeft added that during COVID-19 the band collectively helped each other to maintain a healthy mindset. 

“We’ve been fortunate enough that through the band the three of us have become quite close and have created an open forum to discuss our emotions and to rely on one another,” he said. 

“Talking to friends and family and admitting when things are rough has really helped me get through iso, and working on music when I’m stressed is also a big thing for me.” 

The song itself encompasses a whirlpool of genres: the beginning starting as what seems to be a lofi-bedroom sound, which quickly transcends into a synth driven indie-electronic mood, and then eventually culminates in an alt-rock breakdown (my favourite kind!) reminiscent of English alt-rock band Foals.

All of these components blend and build upon one another, ultimately creating an incredibly unique sound for Peak Park.  

 Hoeft said if Please Don’t Be So Hard On Yourself reaches even one person, the band would be “incredibly stoked”. 

“The hope is this song speaks to at least one person and they feel a sense of comfort or reassurance through the music and lyrics,” he said. 

Please Don’t Be So Hard On Yourself is a gentle reminder from Peak Park to take it easy, and whilst doing so, absorb all of the swirling sounds they’ve so wonderfully produced. 

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If you, or someone you know needs help:

Lifeline on 13 11 14

Kids Helpline on 1800 551 800

Beyond Blue on 1300 224 636

Headspace on 1800 650 890

MensLine Australia on 1300 789 978

Aboriginal and Torres Strait Islander health services

LGBTIQA+ Support 

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BEN & LOUIS FROM ASTRONAUGHTY TALK ‘CHANGING HANDS’ AND WHAT’S NEXT

We had a short chat to Ben & Louis from Melbourne indie-pop-rock-ish band, Astronaughty, about their latest release last week.

‘Changing Hands’ is definitely our favourite official Astronaughty release so far and the fact that it comes with such a funky retro style video has us swooning. It’s a little warm, a little fuzzy, a lotta groovy.

Here’s what they had to say!

“Here comes Astronaughty with a bad mama-jama. And she’s as fine as she can be. This is a DIY dance number at its purest. Recorded and mixed entirely in our Brunswick East Garage, so you can enjoy an iso-boogie on that daily dog walk down the Merri Creek. We slapped together Nonna’s finest ingredients for this tasty caprese. Mangiare!”

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You’ve just released ‘Changing Hands’ along with your first proper music video, how does that feel?
Feels great! It’s good to put something out there again. It was a lot of fun to make! It had a great response from friends. '

Following your releases from last year, ‘Gravity’ and ‘Camera Shy’, what’s different for you guys this time around?
We got to put our own spin on everything this time because we recorded the track ourselves in the same garage that the music video is set (which is also where we rehearse). Nick helped edit the music video, and Ben mixed the track. So it had a real homegrown feel to it.

There seem to be a range of influences and sounds mixed between your live and recorded tracks – how would you describe your sound, or even what you want your sound to be?
A mix between 70s stuff like Todd Rundgren, Big Star, and Japanese city pop artists like Tatsuro Yamashita, as well as newer indie rock stuff like the Strokes, Arctic Monkeys

Favourite track to play (recorded or not)?
’Never Perform Again’, its an absolute shtumper!

What’s next for Astronaughty? Michael mentioned a possible album at the end of the year, is that right?
We’re actually going into the studio in a couple of weeks to smash out an EP, which also includes ‘Never Perform Again’, which we’re excited about! We’re mixing the best of both worlds that we’ve had with changing hands and the previous stuff - this time we’re recording professionally again, but then bens going to produce mix it all (so we still have creative control

What are each of your current top Aussie acts - old or new, but Australian (or NZ if you like)?
Tame Impala, Gabriella Cohen, King Gizzard and the Lizard Wizard, Karate Boogaloo, Good Morning, Julia Jacklin.

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TRAVALLEY TALK NEW SINGLE DEAR BABE, RED-HOT VIDEO CLIPS, AND UPCOMING INSTAGRAM LIVE EVENT

Picture: Travalley talk all-things new releases and Instagram live events.  Source: Drew McCarty 

The live music industry in Melbourne has seen a huge stand-still due to COVID-19, however, bands such as Ballarat’s Travalley have used this time to hone their skills, keep positive, and release ear-tingling tunes. 

From starting out in Ballarat as a four-piece, to a now Melbourne-based duo consisting of brothers Levi and Sam Mellington, Travalley have cemented themselves as an exciting alt-surf-rock duo who are the gift that keeps on giving. 

On May 5 the dynamic duo uploaded their latest single, Dear Babe, which was followed closely by their hilarious DZ Deathrays and Dune Rats inspired video clip, which shows Levi and Sam scoffing down some red hot chillies, displaying the boys’ larrikin-style nature almost perfectly. 

Speaking on the inspiration behind their comical clip, Levi said both him and his brother wanted to portray their fun-loving characters. 

“We just don’t really take ourselves too seriously and we like to have as much fun as possible at the expense of ourselves,” he said.

“We’re happy to make everyone laugh just by doing something dumb.”

Their commitment to making enjoyable content for listeners is more than evidenced here - possibly a little too well, as Levi detailed the after-effects of inhaling far too many piping-hot chillies in a small amount of time. 

“So we recorded it about four or five weeks ago and my stomach lining was just wrecked,” he said.

“I’ve only just been able to really start eating properly again.” 

Sam, on the other hand, took a face-first dive into the chillies, with milk being poured all over his face afterwards.  

On the inner-workings of Dear Babe, their fourth release of 2020, Levi spoke of using an old sun-kissed guitar as his starting point for his creative processes. 

“I have this really really shit guitar, well it was good - but I left it in the car on a 40 degree day at work, and when you leave acoustics in the car they crack because they expand,” he said.

“So I always go to that guitar first to write the songs, because if it can sound good on that, it’s going to sound good anywhere.” 

Have you ever gone blank or had word vomit when you’re trying to act cool in front of the person you like? It’s a feeling most people may have encountered on a typical night out. Levi encapsulates this somewhat humbling and relatable experience lyrically throughout Dear Babe. 

“I guess it’s one of those songs that everyone relates to because you picture it in your head like, I’m gonna say this, or I’m gonna say this, I’m going to act this way, and sound real cool and real sexy and then you get to the stage and you're like nah, this is just not working - you just freak out and go blank,” he said.

“It’s kind of like an ode to everyone to just say, ‘It’s fine, you don’t have to be cool or sexy.’” 

With an exciting, quick pace setting the scene and a Jungle Giants inspired chord progression, what’s not to love? The song is fun and upbeat, and keeps the listener on their toes all the way throughout with explosive drum beats courtesy of Sam, and tantalising vocals from Levi. 

On Saturday May 23 the Ballarat boys are going live on their Instagram (@travalley_) for an hour (yep, you heard it right, an HOUR) of covers and originals. 

Pictured: Travalley are going live on their Instagram for an hour on Saturday May 23. Source: Instagram screenshot 

“So it’ll pretty much be like 80 per cent of our songs and then maybe four or five covers,” Levi said. 

Levi and Sam have a glistening path ahead of them once restrictions ease, and they can channel their energy from Dear Babe into their live shows. 

Levi hinted at a possible “Trav-fest”, in the works, with a night of indie-pop, alt-rock, and DJ sets on the cards. But I won’t spoil all the details! More on “Trav-fest” to come in the future. 

For now, sit back in Melbourne’s winter sun when you can and enjoy the tranquil tunes of Travalley. 

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MODERN OPERA ARE USING SELF-QUARANTINE AS AN OPPORTUNITY TO EXPERIMENT

Modern Opera are on the cusp of something amazing. Having only premiered their first two singles in the past two months, the self-proclaimed “weird bedroom pop” band produce anthemic tunes that could rival the quality of bands well into their third album. The five-piece Melbourne group, made up of members Jordan, Jack, Harrison, Ernie and Michael, have so far released ‘Blindfold’, as well as the recently released single ‘How To Stop Myself’ and have already established themselves as a pop act worth discovering.

With a laundry list of musical inspirations including The Japanese House, The 1975, Bon Iver, Frank Ocean and Frank Sinatra, the band connects with these sounds in a new, unprecedented way. Their enamouring and layered output shaped by this caught my attention instantly, so I had to catch-up with lead singer and guitarist Harrison about what makes Modern Opera a band so worth listening to.

Despite only just recently releasing two official singles, the members of Modern Opera have been working on multiple musical projects together for nearly two decades. Throughout the years together, line-ups and band names have come and gone, but like a phoenix, Modern Opera was born from the ashes of a music project Harrison and Jordan decided to wrap-up last year.

 “Just over one year ago we played what we decided was our final show as our previous act, and spent the last 14 months figuring out who we are, and how we wanted to do things,” Harrison explains. “Blindfold came out almost a year to the day of that final show.”

‘Blindfold’ is the opus that signalled the arrival of Modern Opera into the scene. Filled with sparkling highs and melancholic lows, it’s a single that reflects a band completely in the creative zone. Fittingly, the meaning behind ‘Blindfold’ is as layered as its production style as, according to Harrison, it hides a darker undertone behind its lush sound. 

“[It’s] basically a song about anxiety and a panic attack wrapped up in a love song packaging,” says Harrison. “It’s about learning to face up to the costs of lifestyle at the same time as you’re unexpectedly falling into something you didn’t know you needed, or even want at the time, and suddenly that connection is your anchor for everything.” 

‘Blindfold’ and ‘How To Stop Myself’ are songs that are intentionally different. The former was made in a studio, with outside help on its production but the latter, was made in a makeshift studio in Modern Opera’s own garage. Due to COVID-19 and the necessity of self-isolation, Harrison and the band decided to hide away in their own homemade studio and from that, after a 5 day straight songwriting bender, ‘How To Stop Myself’ was born.

“It’s the best thing we’ve ever done and we’re really excited about it,” says Harrison about the new single.

From his own experience experimenting during self-quarantine, Harrison gave some nuggets of wisdom to bands still making music during this crisis.

“Just find the fun in creating things that you love and want to hear, however you can. That’s the only reason to be in this industry anyway,” says Harrison.

 If their two singles aren’t exciting enough, an EP could be on the horizon for Modern Opera. An album on the other hand, might not be on the cards for another few years according to Harrison. 

“We are currently writing and recording like we’re doing an album...and most likely packaging up an EP or two in the next 18 months,” he explains. 

“The thought of putting my name on the “debut album” that defines us makes me fall into a heap of uncertainty so it’ll probably take a while to get that one worked out.” 

With the group “not sticking with any formula” of what they do, what we can expect from Modern Opera over the next 18 months could be the unexpected. With such a solid sound under their belts, whatever direction the band take next will be a step in the right one. With two songs down, and a whole heap to go, the future for Modern Opera looks bright ahead.

CHECK OUT MODERN OPERA AND A HEAP OF OTHER AMAZING LOCAL ARTISTS ON OUR BACKBEAT PLAYLIST NOW!

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GRETA STANLEY’S ULTIMATE ISOLATION PLAYLIST

We’ve been in chats with Greta in talks about her most recent release ‘Soak Into This’, and she’s also given us her top 10 tracks for her ‘Ultimate Isolation Playlist’.

Check out the press release for ‘Soak Into This’ HERE and check out the playlist below!

“These are just a bunch of songs I love, that I never get sick of. Some make me sad, some make me happy, some make me think of the people I love, some just make me think!  A few of them are by some of my incredibly wonderful friends, so they're a bit extra special.”

Daggyman - What You Desire

Pasta - Angie Mcmahon

Garden Song - Phoebe Bridgers

Rosemary Mushrooms - Jack Davies and The Bush Chooks

Sunday News - Colie

Rare Hearts - The Growlers 

Easy Easy - King Krule

With The Fire - Tayla Young

Exactly How You Are - Ball Park Music

Good For You - Alana Wilkinson 

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