"High & Glow" pushes boundaries for the band, who credit producer and collaborator Chris Lalic (Windwaker) for helping guide Days Like These into a more refined space and encouraged an exploration of different guitar tuning, song structure and tonal effects. "We were unsure about this song and how it would turn out in the end, but as we were putting the finishing touches on it we all agreed that we were extremely stoked on it" says vocalist Callen Batson.

After ending 2019 on a high note winning the opening slot for Brisbane Good Things Festival early December, Joy In Motion are wasting no time with the release of their brand new pop rock anthem "Casual Enemy".