This episode is a hot mess. It’s been a while and we’re out of practice, but settle in for 45 minutes of updates, shit-talking, and a chat with Sly Withers!

In this episode, we Skype chat to Ben Stewart - Slowly Slowly frontman - about his new-ish project, 'Congrats', and the process in the creation of the pop solo project. Ben goes over mental health, philosophy, his new pupper Rosie, his personal influences, and more!