In this smashing solo return, I've got the scoop with Dale Tanner from Ocean Grove, chatting a little more in depth about the intention behind upcoming album 'Up In The Air Forever', mental health and wellbeing, and the development of Ocean Grove's personal mantra 'PMA'.

In this episode we catch up with Jess Hope and Jay Wennington from Don’t Fret Club and Bad Seed. Jess and Jay are partners in crime in more ways than one, running multiple businesses within the music and media industries, and give us the low-down on everything they’ve been up to over the years. From their first gigs and first time meeting, to their first business (ad)ventures in music, fashion, journalism, photography and film, marketi…